Rest Day
Primal Diet: solid!
Tuesday, November 24, 2009
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About Me
- Primal Living
- Integrating P90X®, INSANITY® & other Team Beachbody Products, with The Primal Blueprint, and Primal Blueprint Fitness
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- Daily Journal (200)
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- Lift Heavy Things (125)
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- Sprinting (15)
- Stats (8)
- Team Beachbody (8)
- Theory and Practice (12)
Blog Archive
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2009
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November
(30)
- 11/30/09
- 11/28/09 - 11/29/09
- 11/27/09
- 11/26/09
- Mass/Strength Routine III
- 11/25/09
- 11/24/09
- 11/23/09
- 11/21/09 - 11/22/09
- 11/20/09
- A Great Warm-up
- Mass/Strength Routine II
- Metabolic Pairings
- DB Bear Complexes and The Bear
- 11/19/09
- 11/18/09
- Mass/Strength Routine
- A Typical Primal Diet Day
- 11/17/09
- 11/16/09
- 11/15/09
- 11/14/09
- 11/13/09
- 11/12/09
- 11/11/09
- 11/09/0/ - 11/10/09
- 11/08/09
- 11/06/09 - 11/07/09
- 11/05/09
- 11/01/09 - 11/04/09
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November
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For The Ladies
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