REST Days
Diet was atrocious...not to worry - it's what I do over the course of the week and month that matters. Back to business tomorrow!
Sunday, November 22, 2009
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About Me
- Primal Living
- Integrating P90X®, INSANITY® & other Team Beachbody Products, with The Primal Blueprint, and Primal Blueprint Fitness
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2009
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November
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- 11/30/09
- 11/28/09 - 11/29/09
- 11/27/09
- 11/26/09
- Mass/Strength Routine III
- 11/25/09
- 11/24/09
- 11/23/09
- 11/21/09 - 11/22/09
- 11/20/09
- A Great Warm-up
- Mass/Strength Routine II
- Metabolic Pairings
- DB Bear Complexes and The Bear
- 11/19/09
- 11/18/09
- Mass/Strength Routine
- A Typical Primal Diet Day
- 11/17/09
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- 11/09/0/ - 11/10/09
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November
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For The Ladies
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