Upper Body Movement - Weighted Dips
- 5x5: 36, 41, 45, 50, 50
- 2x3: 65, 65
- 3x1: 70, 75, 80
Ancillary Work - none
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- Integrating P90X®, INSANITY® & other Team Beachbody Products, with The Primal Blueprint, and Primal Blueprint Fitness
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