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Tuesday, June 9, 2009
06/09/09
MetCon Day:
Tabata Rowing
Manmakers
KB Swings
About 30 minutes of all out intensity. Short but sweet!
It was my Birthday, but I ended up working, so the day was shot. I ate mostly Primal, but I had 2 drinks (Scotch & Water) as a nightcap
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Primal Living
Integrating P90X®, INSANITY® & other Team Beachbody Products, with The Primal Blueprint, and Primal Blueprint Fitness
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