Tuesday, June 9, 2009

06/09/09

MetCon Day:
  • Tabata Rowing
  • Manmakers
  • KB Swings
About 30 minutes of all out intensity. Short but sweet!

It was my Birthday, but I ended up working, so the day was shot. I ate mostly Primal, but I had 2 drinks (Scotch & Water) as a nightcap

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