Looking forward to it! Legs are smoked from yesterday's routine :D
Food list:
- Fage Total Greek yogurt with fresh blueberries
- Protein Shake: vanilla whey, coconut milk, water
- Scallops cooked and served in in coconut oil, seasoned with pepper, with some lime juice added after plated
- Simple Salad
- Hamburger with cheese, and tomato slice - no bun - lettuce wrap instead
- Cashews, mixed with a small amount of coconut oil, and then sprinkled with coconut flakes
- A few glasses of water with lemon or lime
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