Today was an unscheduled, but much needed REST Day
Saturday's are just NOT a good workout day for me. As long as I am working from 9am-3pm, I am gonna just take the rest.
I DO get in between 15-20 miles of walking (and stair climbing) throughout the week, in addition to 5 grueling worksout6s, so my body can use it anyway.
Diet was perfect all day, but I decided to split 3 really good beers with Suz (1.5 each). We made the Parsnip Fries from the PB User Created Coconut Cookbook to go along with the chicken, and they were deelish!!
Saturday, April 9, 2011
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