Sunday, May 24, 2009


5 hours fast this morning, and then I had pistachios and berries.

Today was 5x5 Squats. Also did The Snatch, Overhead Squats, and some ab work, Had a low carb protein shake for recovery.

Going to a Pig Roast/Graduation party today. Many Primal delights to be had, but beer will be in the mix - hey, it's a holiday weekend. Tomorrow, I'll pretend it never happened. Lots of activities to offset it as well - Quoits, Swimming, etc.

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