Saturday, May 9, 2009

05/09/09













This is me @ 165lbs - down 50lbs of bodyfat with 7lbs of extra muscle (approx) as compared to 12/27/08

Yes, the Primal Blueprint works! Yes, my routine works!!!
Posted by Primal Living at 6:49 PM
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2 comments:

  1. AnonymousMay 20, 2009 at 10:29 AM

    Hi Just found your blog via Marks Daily apple ,Nice progress

    ReplyDelete
  2. Primal LivingMay 21, 2009 at 6:46 AM

    Thank you primalworkouts!

    ReplyDelete

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