I got in a great Upper Body routine today, which is good considering I went out drinking last night for the 1st time in 3 weeks. As such, my diet yesterday absolutely sucked! Today was 90% Primal, so I feel pretty good about it.
Overall, I am still very disappointed with myself for allowing my diet to slip. I was so close to attaining my goal, but I have not been eating well since I got the flu 4 weeks ago, so I feel like I'm getting fatter. I hate that I struggle with emotional eating.
Sunday, May 3, 2009
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