Today was an Rest Day, but I did a 12-15 mile bike ride.
Diet was pretty good - mostly Primal...except for 3 very strong beers (10-12% abv)
Friday, April 24, 2009
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- Integrating P90X®, INSANITY® & other Team Beachbody Products, with The Primal Blueprint, and Primal Blueprint Fitness
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