Tuesday, April 21, 2009


I've been extremely busy as of late, and I have not been posting here or anywhere else for that matter, nor have I been logging into fitday. My dietary issues continued, but I have been solid the last 2 days and mentally, I feel that I am back on track - finally!!!

I BBQ'd some ribs on Sunday, and I had London Broil the past 2 days. In addition to my daily intake of: berries, nuts, daily big ass salad, Greek yogurt, Shakeology, etc.

Workouts have continued all along. I am down the stretch, and I am looking forward to hitting my goal, and taking 10 days off to recover from nearly 4 grueling months

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