Thursday, December 31, 2009

12/16/09 - 12/31/09

12/16: Upper Body PUSH
12/17: Rest
12/18: Total Body
12/19: Rest
12/20: Rest
12/21: Upper Body PULL

12/22: Legs
Hit my personal record: 310lbs

















12/23: Upper Body PUSH
12/24: Rest
12/25: P90X+ Total Body Plus
12/26: Rest
12/27: Rest
12/28: P90X Chest & Back
12/29: Squats, Front Squats, and Box Jumps
12/30: P90X Shoulders & Arms
12/31: Rest

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