- Squats 6x5 (205, 225, 230, 235, 240, 245)
Based on the weight/reps @ 240 and 245, I should be able to do 280-285 IRM. That will be the goal this Friday
Primal Diet: 75-80%
Subscribe to:
Post Comments (Atom)
About Me
- Primal Living
- Integrating P90X®, INSANITY® & other Team Beachbody Products, with The Primal Blueprint, and Primal Blueprint Fitness
For The Ladies
No comments:
Post a Comment