Saturday, January 24, 2009

01/22/09 - 01/24/09

01/22/09 Totals:
Calories: 1,960
Fat: 101
Carbs: 137
Protein: 137.0

Exercise:
Advanced Corrective Routine

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01/23/09 Totals:
Calories: 2,320
Fat: 116
Carbs: 151
Protein: 139.0
Alcohol: 15g

Exercise:
Legs - Hypertrophy

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01/24/09 Totals:
Calories: 1,969
Fat: 113
Carbs: 94.5
Protein: 156

Exercise:
Upper Body - Strength

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