Filthy Fifties

- For time:

• 50 Box jump, 24-inch box
• 50 Jumping pull-ups
• 50 Kettlebell swings, 1 pood
• Walking Lunge, 50 steps
• 50 Knees to elbows OR 50 Ab-Mat Sit-ups
• 50 Push press, 45 pounds
• 50 Back extensions
• 50 Wall ball shots, 20-pound ball
• 50 Burpees
• 50 Double-unders