- For time:
Pick your own weight for DB’s, and have at it. Loads of Fun!
30 burpees
30 db deadlifts
30 burpees
30 db cleans
30 burpees
30 db presses
30 burpees
30 db push presses
30 burpees
30 db jerks
30 burpees
30 db swings
30 burpees
30 db sumo deadlift high pulls
30 burpees
30 db snatches left/hand
30 burpee
30 db snatches right/hand
30 burpees
30 manmakers
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment