Thursday, March 24, 2011


Today's Workout: Squats: 5x5
  • Warm up: BW x15 , 45x10 , 45x10
  • 95, 135, 185, 185, 185
I had to ease back into it, since I have not done squats in nearly a month

Diet was perfect for the 3rd day in a row, and still NO drinking. My girlfriend even had one right in front of me, and I didn't even take a sip. It's great how to have willpower and a sense of purpose!

I joined Retro Fitness today.

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