3/24/10

Today's Workout: Squats: 5x5

• Warm up: BW x15 , 45x10 , 45x10
• 95, 135, 185, 185, 185

I had to ease back into it, since I have not done squats in nearly a month

Diet was perfect for the 3rd day in a row, and still NO drinking. My girlfriend even had one right in front of me, and I didn't even take a sip. It's great how to have willpower and a sense of purpose!

I joined Retro Fitness today.