- Pull-ups (BW) 2x10
- Weighted Pull-ups (+10lb Kettlebell) 4x10
- Seated Rows (with bands) 4x10
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About Me
- Primal Living
- Integrating P90X®, INSANITY® & other Team Beachbody Products, with The Primal Blueprint, and Primal Blueprint Fitness
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For The Ladies
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