04/30/10 - 05/09/10

04/30: Total Body - Day 1 of getting back into it - went light
05/01: 40 min walk
05/02: Rest
05/03: Total Body - 2nd routine - added intensity
05/04: 40 min walk
05/05: Rest
05/06: Upper Body - upped the intensity, reps & sets
05/07: Legs - added intensity and did 4 sets of 5
05/08: 40 min walk
05/09: Rest

Started working on eating better and drinking less

Starting weight: 196 lbs